Courtney Poullas

"Real life running!" My blog is all about the triumphs, struggles, and unknowns that come with running and training.

The Unspoken Achievement

by Courtney Poullas
Something that seems to go unnoticed by many is what it actually takes to stand in a corral at the start of a long distance race. People love to focus on the race itself, and rightfully so, as it is an achievement. What about the work that went into it, though? Read more