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Training Tips

TRAINING TIPS: The Jeff Galloway Run-Walk-Run Plan

by PGH Marathon
Pittsburgh’s premiere running club, the Steel City Road Runners (SCRR), offers the Jeff Galloway training program to prepare runners for EQT Pittsburgh 10 Miler, the DICK’S Sporting Goods Pittsburgh Marathon and the UPMC Health Plan Pittsburgh Half Marathon. Read more

Don't Fear the Track

by Chelsea Prior
Official #GameOnPGH blogger Pittsburgh City Girl shares why you shouldn't let the track intimidate you. Read more

Registration Opening Celebration

Registration Opening Deals
by PGH Marathon
A special preview of all of the great deals and prize giveaways happening during the Opening Week of Registration for the 10th Anniversary of the DICK'S Sporting Goods Pittsburgh Marathon. Read more

Find Your Race Niche

by Karl Gruber
There is a fine line between training and overtraining. Find your niche of what works for you in training and proceed cautiously. Remember to keep this question in the back of your mind: are you having fun and are you staying healthy and injury-free? Read more

Re-establish Distance Fitness with Proper Recovery

by Karl Gruber
Perhaps one of the most challenging things you have encountered after completing your race is re-establishing a running fitness level. I like to call it “distance fitness.” Re-establishing distance fitness begins with proper recovery. Read more

Register for the Marathon

pittsburgh marathon
Interested in joining in on the fun? Register for the Pittsburgh Marathon today!