The training seminar will be held at 810 River Avenue, Suite 190, Pittsburgh, PA 15212. Steel City Road Runners will be holding a training run before the seminar. The run will start at P3R Headquarters at 8:30 AM with varying distances offered including 6, 10, 15 and 18 miles. Click here to register for the FREE run.
• Jeff Lucchino, MS RDN CSSD UPMC Sports Dietitian, Perpetual Anabolism for Endurance Athletes
• Samantha Monda, Ph.D., NCC, CMPC Associate Professor of Psychology at Robert Morris University, Developing a Strong Mental Mindset: Mental Training Tips for Marathon Running
• Sara Angelilli, SCRR Leadership Team, RRCA Certified Coach, NASM-CPT, PES, Getting the Most Out of Your Training Plan
• Frank Cremonese, MS, CSCS, PES, CPT, CFL1 Health and Physical Education Teacher / Strength and Conditioning Coach at Mt. Lebanon School District, Myofascial Release for Runners
RSVP for the FREE Training Seminar