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LANXESS – Energizing Chemistry & Powering Your Run
Materials from LANXESS are along for your run!
To prevent malfunctions and injuries, active people need the most reliable equipment. It should be state of the art, safe, lightweight, comfortable and able to meet your performance needs . That’s where LANXESS comes in. Helping to create lightweight running shoes, thanks to our product, TEPEX®. Even outside of marathon training, jogging and walking are among the most popular global activities to stay healthy – because all you need is the right shoes! We’re helping shoe manufacturers get you ready to go! A fiber composite in the outsole of your running shoe provides excellent energy return with low thickness. Depending on the material variant of the versatile composite material Tepex®, it’s possible to produce shoes that weigh less than seven ounces, while still providing proper support and allowing for maximum flexibility.
Fresh Air Trains the Immune System
Not only is your marathon training helping your cardiovascular system and toning muscles, but by getting outside for half an hour three times a week, you’re also strengthening your immune system.
Exercise in the fresh air stimulates the cardiovascular system and enhances the blood circulation. In addition, fresh air stimulates the production of mucous. In this way, the immune system's helper cells reach the parts of the body where they are needed more quickly. Pathogens are defended against. In addition, the oxygen makes us more energetic.
Daylight builds up the vitamin D balance. The so-called sun hormone stimulates the immune system. Unlike other vitamins, the human body produces vitamin D by itself, with the help of UV radiation. This is why the brighter seasons are ideal for replenishing light which triggers vitamin D synthesis. Get into the habit of outdoor activities now to stay on the ball in winter. If the days get shorter again, your body can mobilize its own reserves of vitamin D if your daily intake falters temporarily.
Variety for body and mind: The surroundings offer plenty of variety. Uneven forest ground or steep climbs mean more attention for the body, different muscle groups are mobilized and trained. The senses are sensitized by different impressions.
BUT: pushing yourself beyond your physical limits can result in pain and injury. Know your limit - overexertion can weaken the immune system. Therefore: be active moderately, regularly, safely and with pleasure!
